Running is a great way to keep kids active and healthy. But for kids to enjoy running, they need the right shoes. Running shoes for kids/girls are designed to provide the necessary support, cushioning, and stability that growing feet need.
When shopping for the best running shoes for kids/girls, there are a few critical things to keep in mind. First, the shoes must fit well. Ill-fitting shoes can lead to discomfort, blisters, and even injuries. Second, the shoes should be durable and able to withstand the wear and tear of regular use. Finally, the shoes should provide adequate support and cushioning to protect growing feet.
With so many options available, finding the best running shoes for kids/girls can be overwhelming. In this article, we will review some of the top running shoes for kids/girls on the market. We will consider factors like fit, durability, and support to help parents make an informed decision. Whether your child is just starting to run or is a seasoned pro, we’ve got you covered.
Best Running Shoes for Kids/Girls
Finding the right running shoes for kids can be a challenge, especially when it comes to girls’ shoes. Parents want shoes that are comfortable, durable, and supportive, while kids want shoes that are stylish and fun to wear. After researching and testing various running shoes for kids and girls, the following list was compiled. These shoes offer a combination of comfort, support, durability, and style, making them the best options for young runners.
ASICS JOLT 4 Pre-School Running Shoes
The ASICS JOLT 4 Pre-School Running Shoes are a great choice for kids looking for a comfortable and supportive shoe to wear every day.
Pros
- The rubber sole provides excellent traction and durability.
- The breathable mesh upper ensures feet stay cool and dry.
- The synthetic leather overlays offer additional support and stability.
Cons
- The sizing may run slightly small, so it’s important to measure carefully before purchasing.
- Some users may find the shoe to be too narrow for their child’s foot.
- The cushioning may not be as responsive as some other shoes on the market.
These shoes are designed with a focus on both comfort and durability. The rubber sole provides excellent traction and is built to withstand the wear and tear of everyday use. The breathable mesh upper ensures feet stay cool and dry, even during intense activity. The synthetic leather overlays offer additional support and stability, making these shoes a great choice for kids who need a little extra help staying on their feet.
The ASICS JOLT 4 Pre-School Running Shoes are also designed with comfort in mind. The amplifoam cushioning helps create a soft and flexible feel underfoot, reducing the risk of blisters and other foot injuries. The shoe is also lightweight, making it easy for kids to move around and stay active.
Overall, the ASICS JOLT 4 Pre-School Running Shoes are a great choice for parents looking for a comfortable and durable shoe for their child. With their focus on support, stability, and comfort, these shoes are sure to keep kids moving and active all day long.
ASICS PRE Excite 9 Pre-School Running Shoes
If you’re looking for a durable and comfortable running shoe for your little one, the ASICS PRE Excite 9 Pre-School Running Shoes could be a great option.
Pros
- The breathable mesh upper provides high-quality breathability and reduces irritation in the forefoot.
- The CUB MATCH sockliner uses a tiger graphic to help kids recognize the left shoe from the right shoe.
- The solid rubber outsole and toe rubber stitching improve durability.
Cons
- Some customers have reported that the shoes may not last as long as expected.
- The yellow color on the toe tips may fade quickly.
- The shoes may not fit true to size for all children.
The ASICS PRE Excite 9 Pre-School Running Shoes are designed with energized details and E.V.A cushioning to provide comfort and support for your child’s feet. The breathable mesh upper reduces irritation in the forefoot, while the CUB MATCH sockliner uses a tiger graphic to help kids recognize the left shoe from the right shoe.
The solid rubber outsole and toe rubber stitching improve durability, making these shoes a great choice for active kids. However, some customers have reported that the shoes may not last as long as expected and that the yellow color on the toe tips may fade quickly. Additionally, the shoes may not fit true to size for all children.
Overall, if you’re looking for a comfortable and durable running shoe for your child, the ASICS PRE Excite 9 Pre-School Running Shoes could be a great option.
ASICS Kid’s JOLT 4 Grade School Running Shoes
If you are looking for a reliable and comfortable running shoe for your kid, the ASICS Kid’s JOLT 4 Grade School Running Shoes might be a great option.
Pros
- The rubber sole provides excellent traction and durability.
- The lightweight design makes it easy for kids to move around.
- The stitched down overlays and mesh underlays offer great support and breathability.
Cons
- The sizing may run small, so it’s important to measure your child’s foot before purchasing.
- Some users have reported that the shoes are not very flexible.
- The design may not be very stylish or appealing to some kids.
These shoes are designed to be versatile and functional, making them a great choice for everyday use. The rubber sole provides excellent grip and durability, while the lightweight design makes it easy for kids to move around and stay active. The stitched down overlays and mesh underlays offer great support and breathability, ensuring that your child’s feet stay comfortable and cool.
While there are a few potential downsides, such as sizing issues and limited flexibility, these shoes are still a solid choice for parents looking for a reliable and affordable running shoe for their kids. Plus, with the trusted ASICS brand name behind them, you can feel confident in your purchase.
ASICS Kid’s Contend 8 Grade School Running Shoes
The ASICS Kid’s Contend 8 Grade School Running Shoes are a durable and eco-friendly option for young runners.
Pros
- The toecap, toe rubber stitching, and solid rubber outsole improve durability.
- At least 20% of the upper’s material is made with recycled polyester.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
Cons
- Not as comfortable as the gel contend 7’s.
- The fit is narrow.
- Limited color options.
These running shoes are a great choice for parents looking for a durable and eco-friendly option for their kids. The toecap, toe rubber stitching, and solid rubber outsole increase the shoe’s lifespan, making it a worthwhile investment for active kids. Additionally, the use of recycled polyester and solution dyeing process make them an eco-conscious choice.
The ASICS Kid’s Contend 8 Grade School Running Shoes are not as comfortable as the gel contend 7’s, and the fit may be narrow for some kids. However, the overall durability and sustainability features make them a solid choice for parents looking for a shoe that will last.
In summary, if you are looking for a durable and eco-friendly running shoe for your child, the ASICS Kid’s Contend 8 Grade School Running Shoes are a great option to consider.
New Balance Kid’s FuelCore Reveal V3 Boa Running Shoe Little Kid (4-8 Years) 2 Little Kid Vibrant Violet/Aura/Bubblegum
If you’re looking for a pair of running shoes for your little girl, the New Balance Kid’s FuelCore Reveal V3 Boa Running Shoe is a great option to consider.
Pros
- The BOA Performance Fit System allows for a customizable midfoot fit that provides a secure and comfortable feel for your child’s feet.
- The REVlite midsole offers responsive and lightweight cushioning that helps keep your child fast on their feet.
- The rubber outsole pods are designed to stand up to daily wear-and-tear, ensuring long-lasting durability.
Cons
- Some customers have reported that the shoes run a bit narrow, so it may be necessary to order a half size up.
- The shoes may take some time to break in and soften up.
- The bright logo branding may not be to everyone’s taste.
The New Balance Kid’s FuelCore Reveal V3 Boa Running Shoe is a great choice for parents who want a comfortable, durable, and stylish pair of running shoes for their child. The BOA Performance Fit System ensures a customizable fit that will keep your child’s feet secure and comfortable, while the REVlite midsole provides responsive and lightweight cushioning to help them run faster and longer. The rubber outsole pods are designed to stand up to daily wear-and-tear, ensuring that the shoes will last for a long time. However, some customers have reported that the shoes run a bit narrow, so it may be necessary to order a half size up. Additionally, the shoes may take some time to break in and soften up, so your child may need to wear them around the house for a few days before taking them out on a run. Finally, the bright logo branding may not be to everyone’s taste, so be sure to take that into consideration before making your purchase.
adidas Unisex-Child Lite Racer Adapt 4.1 Running Shoes Big Kid (8-12 Years) 5 Big Kid Black/Black/White
These adidas shoes are a great choice for kids who need comfortable and easy-to-wear running shoes.
Pros
- Slip-on construction with elastic strap for a snug fit
- Cloudfoam midsole provides superior cushioning
- Mesh upper with a sock-like feel for ventilated support
Cons
- Some customers reported that the shoes are tight and difficult to put on
- The front of the shoe may tear through easily for active kids
- The shoes may not fit well for kids with wider feet
These adidas running shoes are perfect for kids who need comfortable and supportive shoes for their active lifestyle. The slip-on construction with elastic strap ensures a snug fit, while the Cloudfoam midsole provides superior cushioning for every step. The mesh upper with a sock-like feel offers ventilated support to keep feet cool and dry.
Parents should be aware that some customers reported that the shoes are tight and difficult to put on, and that the front of the shoe may tear through easily for active kids. Additionally, the shoes may not fit well for kids with wider feet. Despite these potential drawbacks, the adidas Unisex-Child Lite Racer Adapt 4.1 Running Shoes are a great choice for kids who need supportive and comfortable running shoes.
Under Armour Girls’ Grade School Assert 9 Sneaker
If you’re looking for a durable and stylish running shoe for your child, the Under Armour Girls’ Grade School Assert 9 Sneaker might be a great option.
Pros
- Lightweight mesh upper with 3-color digital print for breathability
- One-piece EVA midsole provides cushioned landings and explosive takeoffs
- Solid rubber outsole covers high impact zones for greater durability
Cons
- Some customers have reported that the shoe runs small and narrow
- The sizing can be inconsistent
- The shoe may not be suitable for children with wider feet
The Under Armour Girls’ Grade School Assert 9 Sneaker is a stylish and comfortable running shoe that provides excellent breathability and cushioning. The lightweight mesh upper with 3-color digital print allows for complete breathability, while the durable leather overlays provide stability that locks in your child’s midfoot. The EVA sockliner provides soft, step-in comfort, making it easy for your child to slip on and go.
The one-piece EVA midsole turns cushioned landings into explosive takeoffs, which is perfect for your child’s active lifestyle. The solid rubber outsole covers high impact zones for greater durability with less weight, ensuring that the shoe can withstand the wear and tear of running and playing.
However, some customers have reported that the shoe runs small and narrow, so it may not be suitable for children with wider feet. The sizing can also be inconsistent, so it’s important to measure your child’s feet before purchasing. Despite these minor drawbacks, the Under Armour Girls’ Grade School Assert 9 Sneaker is a great option for parents looking for a stylish and comfortable running shoe for their child.
Buying Guide
When it comes to buying running shoes for kids, there are several factors to consider to ensure that you get the best product for your child. Here are some things to look for when shopping for running shoes for girls:
Fit
The fit of the shoe is perhaps the most important factor to consider. Shoes that are too tight can cause blisters and discomfort, while shoes that are too loose can result in injuries and accidents. It is important to measure your child’s feet before buying running shoes and to choose shoes that fit snugly but not too tightly.
Support
Running shoes that offer good support can help prevent injuries and promote good posture. Look for shoes that have a sturdy sole and good arch support. Shoes that are too flexible or flimsy can cause foot and ankle injuries.
Cushioning
Cushioning is another important factor to consider when buying running shoes for kids. Shoes that have good cushioning can help absorb shock and reduce the risk of injury. Look for shoes that have a cushioned midsole and a padded collar for added comfort.
Durability
Kids can be tough on shoes, so it is important to choose a pair that is durable and can withstand wear and tear. Look for shoes that are made with high-quality materials and have reinforced stitching and a durable outsole.
Breathability
Running shoes that are breathable can help keep your child’s feet cool and dry during exercise. Look for shoes that have mesh or perforated uppers to promote airflow and prevent moisture buildup.
By considering these factors when shopping for running shoes for girls, you can ensure that you get a product that is comfortable, supportive, and durable.
Frequently Asked Questions
What are the top-rated running shoes for kids?
There are several top-rated running shoes for kids, including the Nike Revolution 5, Adidas Ultraboost 20, and New Balance Fresh Foam 860v11. These shoes are known for their durability, comfort, and support, making them great options for kids who love to run.
Which brand offers the best running shoes for girls?
Several brands offer great running shoes for girls, including Nike, Adidas, and New Balance. These brands offer a variety of styles and colors to choose from, ensuring that girls can find a shoe that fits their personal style and needs.
What features should I look for in kids’ running shoes?
When shopping for kids’ running shoes, it’s important to look for shoes that offer good support, cushioning, and durability. Additionally, shoes with breathable uppers and non-slip soles can help prevent blisters and slips.
Are there any affordable options for kids’ running shoes?
Yes, there are several affordable options for kids’ running shoes, including the ASICS Gel-Contend 7, Under Armour Assert 8, and Saucony Cohesion 14. These shoes offer great value for their price and are perfect for kids who are just starting to get into running.
Do kids need specialized running shoes for different types of running?
While specialized running shoes are not always necessary, they can be beneficial for kids who are serious about running and participating in different types of running activities. For example, trail running shoes can provide better traction on uneven surfaces, while track shoes are designed to be lightweight and provide good traction on the track.
Can I use regular sneakers for kids’ running activities?
While regular sneakers can be used for running activities, they may not provide the same level of support and cushioning as running-specific shoes. Additionally, running shoes are designed to withstand the wear and tear of running, which can help prevent injuries and prolong the life of the shoe.
